Interested in hosting a meaningful and practical mental health experience for your group, church, school, or organization? I offer a 1–1.5 hour interactive workshop built around the @kellofaplan Mental Health Journal, which I helped develop. This workshop guides participants through using the journal as a powerful tool to foster emotional awareness, resilience, and ongoing mental wellness.

Together, we’ll explore:

✅ how to use the journal effectively
✅ daily practices that support mental health
✅ reflection strategies and coping tools
✅ ways to build consistency and long-term growth

This engaging session is designed to be approachable, encouraging, and actionable—giving participants tools they can begin using right away.

Workshop pricing includes a Mental Health Journal for each participant, making it a complete, ready-to-use experience your group can continue benefiting from long after the workshop ends.

If you're interested in bringing this workshop to your community, please complete the contact form using the link below- I’d love to partner with you!

Looking for a meaningful, faith-centered teaching that also provides practical psychological tools for managing anxiety? I offer a powerful faith-based/psychology keynote built around my Bible study, The Anxious Believer. This talk explores the intersection of Scripture and mental health, giving attendees both spiritual encouragement and evidence-based strategies they can apply in daily life.

I am available for:

✅ larger speaking events
✅ church or women’s ministry gatherings
✅ retreats and conferences
✅ workshops based on The Anxious Believer
✅ podcast guest appearances

Whether you're planning a full event or looking for a guest speaker to share hope and practical insight, I’d love to partner with you. Contact me for speaking package options, including multi-session events, workshops, and podcast collaborations.

If you're interested in bringing this event to your community, please complete the contact form using the link below- I’d love to partner with you!